{"id":465,"date":"2009-06-06T16:44:53","date_gmt":"2009-06-06T20:44:53","guid":{"rendered":"http:\/\/rbachnet.wwwmi3-ss40.a2hosted.com\/?p=465"},"modified":"2022-09-29T12:58:35","modified_gmt":"2022-09-29T16:58:35","slug":"cut-calories-while-computing","status":"publish","type":"post","link":"https:\/\/rbach.net\/index.php\/cut-calories-while-computing\/","title":{"rendered":"Cut Calories While Computing"},"content":{"rendered":"<p><strong>-Updated 05-13-2010<\/strong>&#8211; The print edition of <a title=\"BusinessWeek\" href=\"http:\/\/www.businessweek.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>BusinessWeek<\/em><\/a> included the Walkstation in an <a title=\"\/www.businessweek.com\" href=\"https:\/\/web.archive.org\/web\/20150117064400\/http:\/\/www.businessweek.com:80\/magazine\/content\/10_19\/b4177071221162.htm\" target=\"_blank\" rel=\"noopener noreferrer\">article<\/a> in which professor Galen Cranz at UC-Berkley says, &#8220;<em>Short of sitting on a spike, you can&#8217;t do much worse than a standard office chair<\/em>.&#8221;<\/p>\n<p><a href=\"https:\/\/www.steelcase.com\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-111098 size-thumbnail\" title=\"Cut Calories While Computing\" src=\"https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/steelcase_logo.jpg?resize=75%2C75&#038;ssl=1\" alt=\"Cut Calories While Computing\" width=\"75\" height=\"75\" srcset=\"https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/steelcase_logo.jpg?resize=75%2C75&amp;ssl=1 75w, https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/steelcase_logo.jpg?w=109&amp;ssl=1 109w\" sizes=\"auto, (max-width: 75px) 100vw, 75px\" \/><\/a>The <a title=\"Walk Station\" href=\"https:\/\/store.steelcase.com\/tables-desks\/sit-stand-desks\/sit-to-walkstation-desk-treadmill\" target=\"_blank\" rel=\"noopener noreferrer\">Walkstation<\/a>, by <a title=\"Michigan\" href=\"http:\/\/en.wikipedia.org\/wiki\/Michigan\" target=\"_blank\" rel=\"noopener wikipedia noreferrer\">Michigan<\/a>-based <a title=\"SteelCase\" href=\"http:\/\/www.steelcase.com\/na\/\" target=\"_blank\" rel=\"noopener noreferrer\">Steelcase,<\/a> is a combination of a fully integrated electric height-adjustable work surface with an exclusively engineered, low-speed commercial-grade treadmill that allows users to burn calories, feel healthier, and be more energized all while accomplishing the work they normally do while seated.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/store.steelcase.com\/tables-desks\/sit-stand-desks\/sit-to-walkstation-desk-treadmill\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-111101\" title=\"Steelcase Sit to Walk Workstation\" src=\"https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/sit-to-walkstation_06.jpg?resize=250%2C250&#038;ssl=1\" alt=\"Steelcase Sit to Walk Workstation\" width=\"250\" height=\"250\" srcset=\"https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/sit-to-walkstation_06.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/sit-to-walkstation_06.jpg?resize=75%2C75&amp;ssl=1 75w, https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/sit-to-walkstation_06.jpg?w=600&amp;ssl=1 600w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\" \/><\/a><\/p>\n<p>The Walkstation (<a href=\"https:\/\/youtu.be\/zu1rDTfsm0E\" target=\"_blank\" rel=\"noopener noreferrer\">video<\/a>) with a maximum speed of 2 mph, lets you walk comfortably while keeping up with work. The Walkstation is based on the NEAT (<a title=\"Mayo Clinic\" href=\"http:\/\/usatoday30.usatoday.com\/news\/health\/weightloss\/2009-01-21-fidget-activity_N.htm\" target=\"_blank\" rel=\"noopener noreferrer\">non-exercise activity thermogenesis<\/a>) research of Dr. James Levine of the <a href=\"https:\/\/www.mayo.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mayo Clinic<\/a>.<\/p>\n<h6>Related articles<\/h6>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><a href=\"https:\/\/www.pcmag.com\/article\/352135\/microsoft-and-steelcase-want-to-help-you-build-a-dream-works\" target=\"_blank\" rel=\"noopener noreferrer\">Microsoft and Steelcase Want to Help You Build a Dream Workspace<\/a> (<a href=\"https:\/\/www.pcmag.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">PCMag.com<\/a>)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><em><a title=\"Ralph Bach\" href=\"https:\/\/rbach.net\/index.php\/new-resume\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ralph Bach<\/a>\u00a0has been in IT long enough to know better and has blogged from his\u00a0<a title=\"Bach Seat\" href=\"https:\/\/rbach.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bach Seat<\/a> about IT, careers, and anything else that catches his attention since 2005. You can follow him on <a class=\"broken_link\" href=\"http:\/\/www.linkedin.com\/in\/rb48334\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">LinkedIn<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/ralph.bach.14\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>,\u00a0and\u00a0<a href=\"https:\/\/twitter.com\/rbach48334\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a>. Email the Bach Seat\u00a0<a href=\"mailto:\/\/bach.seat@gmail.com\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Walk Station by Steelcase is a height-adjustable desk treadmill to cut calories while working based on the NEAT research by the Mayo Clinic<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[363],"tags":[3216,727,22,726,725,19,21,729,724],"class_list":["post-465","post","type-post","status-publish","format-standard","hentry","category-health-care","tag-3216","tag-furniture","tag-hardware","tag-health","tag-mayo-clinic","tag-michigan","tag-pc","tag-physical-exercise","tag-steelcase"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/posts\/465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/comments?post=465"}],"version-history":[{"count":10,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/posts\/465\/revisions"}],"predecessor-version":[{"id":130789,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/posts\/465\/revisions\/130789"}],"wp:attachment":[{"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/media?parent=465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/categories?post=465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/tags?post=465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}