{"id":78865,"date":"2016-01-06T21:52:14","date_gmt":"2016-01-07T02:52:14","guid":{"rendered":"http:\/\/rbachnet.wwwmi3-ss40.a2hosted.com\/index.php\/"},"modified":"2021-08-23T17:30:09","modified_gmt":"2021-08-23T21:30:09","slug":"beat-stress-boost-happiness","status":"publish","type":"post","link":"https:\/\/rbach.net\/index.php\/beat-stress-boost-happiness\/","title":{"rendered":"Beat Stress &#038; Boost Happiness"},"content":{"rendered":"<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-105367 size-thumbnail\" title=\"Beat Stress &amp; Boost Happiness\" src=\"https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/new-year-resolutions.jpg?resize=75%2C45&#038;ssl=1\" alt=\"Beat Stress &amp; Boost Happiness\" width=\"75\" height=\"45\" srcset=\"https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/new-year-resolutions.jpg?resize=75%2C45&amp;ssl=1 75w, https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/new-year-resolutions.jpg?resize=150%2C90&amp;ssl=1 150w, https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/new-year-resolutions.jpg?resize=768%2C461&amp;ssl=1 768w, https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/new-year-resolutions.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 75px) 100vw, 75px\" \/>Just in time to make a <a title=\"New Year's resolution\" href=\"http:\/\/en.wikipedia.org\/wiki\/New_Year%27s_resolution\" target=\"_blank\" rel=\"nofollow noopener wikipedia noreferrer\">New Year Resolution<\/a>, interactive game, and social media site <a href=\"http:\/\/my.happify.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Happify<\/a> has created an infographic that teaches us about <a title=\"Stress (biology)\" href=\"http:\/\/en.wikipedia.org\/wiki\/Stress_%28biology%29\" target=\"_blank\" rel=\"nofollow noopener wikipedia noreferrer\">stress<\/a> and how we can boost happiness.<\/p>\n<p>Titled \u2018<a href=\"http:\/\/my.happify.com\/hd\/beat-stress-and-boost-happiness-infographic\/\" target=\"_blank\" rel=\"noopener noreferrer\">How to beat stress &amp; boost happiness<\/a>\u2019, this infographic gives valuable tips on how to beat stress in easy ways while avoiding any stress-induced illnesses.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/my.happify.com\/hd\/beat-stress-and-boost-happiness-infographic\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-105370\" title=\"How to beat stress &amp; boost happiness\" src=\"https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/infographic_beat_stress.png?resize=400%2C4025&#038;ssl=1\" alt=\"How to beat stress &amp; boost happiness\" width=\"400\" height=\"4025\" srcset=\"https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/infographic_beat_stress.png?w=800&amp;ssl=1 800w, https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/infographic_beat_stress.png?resize=15%2C150&amp;ssl=1 15w, https:\/\/i0.wp.com\/rbach.net\/wp-content\/uploads\/infographic_beat_stress.png?resize=768%2C7728&amp;ssl=1 768w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\"><em><a title=\"Ralph Bach\" href=\"https:\/\/rbach.net\/index.php\/new-resume\/\" target=\"_blank\" rel=\"noopener noreferrer\">Ralph Bach<\/a>\u00a0has been in IT long enough to know better and has blogged from his\u00a0<a title=\"Bach Seat\" href=\"https:\/\/rbach.net\/\" target=\"_blank\" rel=\"noopener noreferrer\">Bach Seat<\/a> about IT, careers, and anything else that catches his attention since 2005. You can follow him on <a class=\"broken_link\" href=\"http:\/\/www.linkedin.com\/in\/rb48334\" target=\"_blank\" rel=\"noopener noreferrer nofollow\">LinkedIn<\/a>,\u00a0<a href=\"https:\/\/www.facebook.com\/ralph.bach.14\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a>,\u00a0and\u00a0<a href=\"https:\/\/twitter.com\/rbach48334\" target=\"_blank\" rel=\"noopener noreferrer\">Twitter<\/a>. Email the Bach Seat\u00a0<a href=\"mailto:\/\/bach.seat@gmail.com\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to beat stress and boost happiness gives tips on how to beat stress in easy ways while avoiding stress-induced illnesses.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[363],"tags":[2686,2610,2609,564,1359],"class_list":["post-78865","post","type-post","status-publish","format-standard","hentry","category-health-care","tag-2686","tag-happiness","tag-infographic","tag-social-media","tag-stress"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/posts\/78865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/comments?post=78865"}],"version-history":[{"count":4,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/posts\/78865\/revisions"}],"predecessor-version":[{"id":124387,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/posts\/78865\/revisions\/124387"}],"wp:attachment":[{"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/media?parent=78865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/categories?post=78865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rbach.net\/index.php\/wp-json\/wp\/v2\/tags?post=78865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}