Tag Archive for Michigan

Get Some Sleep!

Get Some Sleep!Researchers have determined that humans need an average of eight hours of sleep a day. That works out to about 1/3 of your life (in the U.S.) spent unconscious. From a productivity standpoint, sleep is quite literally a waste of your time. Despite being non-productive, sleep has fought its way through countless years of adaptation in nearly every living animal on Earth.

sleep plays a vital role in the functioning of nearly every organ system in the bodySo sleep must be important, right? It is. Researchers have found that sleep plays a vital role in the functioning of nearly every organ system in the body. Research from 2003 found that just one night of total sleep deprivation is the cognitive equivalent of being legally drunk. According to the researchers, people who slept:

  • 6 hours each night reached the impairment level after 10 days.
  • 4 hours each night reached the impairment level after just 3 days. After 10 days, they were as cognitively impaired as if they had gone two days with no sleep.
  • Eight hours saw virtually no change to their cognitive performance.

Americans need sleep

This explains why some people feel more tired than others at work. Staffing firm Accountemps polled over 2,800 American, adult office workers “in 28 major U.S. cities” and  reports that:

  • 31% of staff said they work while feeling tired very often,”
  • 43% say they do this “somewhat often,”
  • 24% say that this happens “not very often,”
  • Only 2% say they never work feeling tired.

The Accountemps 15 American cities where employees are the most tired are:

1) Nashville

2) Austin (tie)

Nashville2) Denver (tie)

2) Indianapolis (tie)

5) Des Moines (tie)

5) Phoenix (tie)

5) Raleigh (tie)

8) Boston (tie)

8) Detroit (tie)

Detroit8) Dallas (tie)

8) San Francisco (tie)

12) Cincinnati (tie)

12) Miami (tie)

14) St. Louis (tie)

14) New York (tie)

Michael Steinitz, executive director of Accountemps, commented on the research in a statement:

Though often overlooked, sleep is a critical component of producing good work. Errors and ineffectiveness can occur when team members are running on empty … Consider the underlying causes of why employees are sleepy. If it’s because they’re stretched too thin, retention issues could soon follow.

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So why does this matter? If you regularly get six hours of sleep and feel just fine, why should you waste your time getting more ZZZ’s?

Matthew Walker, the director of the sleep and neuroimaging lab at the University of California, Berkeley explains,  “You don’t know you are sleep deprived when you are sleep deprived, …  That’s why so many people fool themselves into thinking they are one of those people who can get away with six hours of sleep or less.”

Professor Walker argues that there’s no way you can effectively train yourself to need less sleep. You may get used to feeling tired all the time, he says, but that does not mean you can suppress that tiredness and perform as well on cognitive tests as you would if you received eight hours.

Berkeley’s Walker concludes, “Human beings are the only animal species that deliberately deprive themselves of sleep. There is no storage system for sleep in the brain because life never needed to create one.

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Ralph Bach has been in IT long enough to know better and has blogged from his Bach Seat about IT, careers, and anything else that catches his attention since 2005. You can follow him on LinkedInFacebook, and Twitter. Email the Bach Seat here.

Are You Middle Class This Labor Day

Are You Middle Class This Labor Day

It is Labor Day in the U.S. Organized labor created the U.S. middle class. Now the middle class is being squeezed out of existence. Considerable reports that the Pew Research Center has concluded that 52% of Americans qualify as middle class. 29% in lower-income households and 19% in upper-income households.

Middle class squeezeThe researchers found that today, roughly half of American households fall into the middle class, over time the middle class has been shrinking. In 1971, 61% of adults lived in middle-class households. During this time both upper and lower-income segments of the population have been growing at the expense of the middle class. Plus, the upper class has seen bigger income gains, widening the income gap.

Pew found that the highest concentrations of middle-class Americans reside in the Midwest and Northeast. Sheboygan, WI has the largest percentage of middle-class adults in the U.S., others are:

  1. Sheboygan, WI – 65.2%
  2. Elkhart-Goshen, IN – 64.4%
  3. East Stroudsburg, PA – 63.7%
  4. Ogden-Clearfield, UT – 63.1%

The areas with the highest concentration of upper-class households should not surprise anyone.

  1. San Jose-Sunnyvale-Santa Clara, CA – 31.6%
  2. Washington-Arlington-Alexandria, DC-VA-MD-WV – 30.6%
  3. San Francisco-Oakland-Hayward, CA – 30.4%
  4. Bridgeport-Stamford-Norwalk, CT – 30.2%

The national average middle-class household income is $78,442 according to the Pew data. The Michigan middle-class benchmark is just over $79,000 and is placed in the middle at the 27th place nationally, between New Mexico and Maine. The Michigan middle-class household earns on average $600 more than the national average.

As for metro regions, the highest income to be middle class in the U.S. belongs to:

  1. Iowa City, IA  $90,158
  2. Auburn-Opelika, AL $87,363
  3. Monroe, MI $87,330
  4. Washington-Arlington-Alexandria, DC-VA-MD-WV  $86,645

Being middle class requires the least income in:

  1. El Centro, CA $69,338
  2. Merced, CA $71,319
  3. Lewiston-Auburn, ME $71,612
  4. Coeur d’Alene, ID $71,726

The Pew data says that in order to be middle class in Michigan the major metro-areas a household needs to have the following incomes.

  1. Muskegon, MI $76,699
  2. Saginaw, MI $77,731
  3. Lansing-East Lansing, MI $79,522
  4. Detroit-Warren-Dearborn, MI $80,159
  5. Grand Rapids-Wyoming, MI $80,166
  6. Niles-Benton Harbor, MI $80,302
  7. Ann Arbor, MI $80,907
  8. Kalamazoo-Portage, MI $81,003
  9. Jackson, MI $81,710
  10. Monroe, MI $87,330

In the table below, you’ll find the median incomes for each U.S. state for a three-person middle-class household, adjusted for the cost of living in the states. The amounts vary because Pew adjusts the data to reflect the cost of living around the country. Keep in mind the this is based on 2016 income, but since inflation has been modest in recent years the exact number probably won’t have changed much.

 

How much income it takes to be middle class

RankStateIncome
1District of Columbia$88,579
2Rhode Island$84,413
3Maryland$84,372
4Alaska$84,015
5Massachusetts$83,923
6North Dakota$83,494
7Connecticut$82,747
8Minnesota$82,173
9New Jersey$81,950
10South Dakota$81,334
11Virginia$81,309
12Colorado$81,234
13Iowa$81,167
14Wisconsin$81,053
15Illinois$81,010
16New Hampshire$80,656
17Washington$80,615
18Wyoming$80,217
19Hawaii$80,168
20Ohio$80,033
21Delaware$79,959
22Pennsylvania$79,717
23Nebraska$79,549
24Kentucky$79,216
25Missouri$79,189
26Maine$79,060
27Michigan$79,042
28New Mexico$79,012
29Kansas$78,971
30Georgia$78,961
31Vermont$78,877
32Texas$78,866
33Montana$78,854
34Alabama$78,624
35North Carolina$78,624
36Oregon$78,550
37Nevada$78,461
38New York$78,412
39South Carolina$78,016
40Indiana$77,941
41California$77,806
42Oklahoma$77,658
43Utah$77,575
44Tennessee$77,495
45Louisiana$77,351
46Arizona$76,860
47Idaho$76,849
48Mississippi$76,666
49West Virginia$76,629
50Arkansas$76,569
51Florida$75,414
In 2016 dollars, reflects three-person household, and adjusted for cost of living in the states. Source: Pew Research Center analysis of 2016 American Community Survey (IPUMS)

 

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Ralph Bach has been in IT long enough to know better and has blogged from his Bach Seat about IT, careers, and anything else that catches his attention since 2005. You can follow him on LinkedInFacebook, and Twitter. Email the Bach Seat here.

Stories From A Christmas Story

Stories From A Christmas StoryThe 1983 classic holiday movie A Christmas Story, has been with us for 35 years. If you have lived under a rock for the last 35 years, the movie is based on the Jean Shepherd story In God We Trust: All Others Pay Cash which chronicles Ralphies quest for a Daisy Red Ryder BB gun  Here are some little known facts about the holiday classic movie.

A Christmas StoryThe 24-hour marathon began as a stunt. Thanks to Ted Turner holiday revelers can see Ralphie a.k.a. Peter Billingsley, as many times as they want on TBS. The 24-hour Christmas Day marathon of A Christmas Story is probably dreaded by as many people s those who enjoy it. TNT rolled out the first marathon in 1988 as a stunt and it became a recurring holiday tradition in 1997.

Ralphie really wants a Red Ryder BB Gun. Ralphie says he wants the a Red Ryder BB Gun 28 times throughout the course of the movie. Mental Floss calculates that’s about once every three minutes and 20 seconds.

official Red Ryder carbine action, 200-shot, range model air rifle with a compass in the stock and this thing that tells timeYou can still buy a Red Ryder BB Gun. The real Red Ryder BB Gun was first made in 1938 and was named after a popular newspaper comic strip. You can still buy Red Ryder BB Gun for the low price of $29.98. The original wasn’t quite the same as the one in the movie. The “official Red Ryder carbine-action, 200-shot, range model air rifle with a compass in the stock and this thing that tells time” did not have Ralphie’s compass in the stock, or “this thing which tells time” that both the Jean Shepherd story and the movie call for.

Daisy introduced the Red Ryder BB gun, named after the comic strip cowboy Red Ryder., and it sold for $2.95. It did not have a compass or a sundial. That was the Buck Jones model, named for a popular Western movie star of the 1920s, ‘30s, and ‘40s. Special versions of the “official Red Ryder carbine-action, 200-shot, range model air rifle with a compass in the stock and this thing that tells time” had to be made just for A Christmas Story.

Dasiy Red Ryder BB Gun adThe Daisy BB gun started in Michigan. The Plymouth Windmill Company of Plymouth Michigan began giving away BB guns as a gift for buying a windmill. Declining sales of windmills forced the business to convert to making only BB guns. In 1895 the company changed its name to Daisy Manufacturing Company, Inc. When World War II began, Daisy stopped making the air guns for several years. Production resumed in 1946 and a few years later the company was selling more than 1 million BB guns annually. Daisy relocated from Michigan to Arkansas in 1958.

Flick’s tongue wasn’t actually frozen to that flagpole. If you triple dog dare your best friend to stick his tongue stuck on a piece of cold metal it will stick. Mythbusters proved it was possible to get your tongue truly stuck on a piece of cold metal. But Flick’s tongue wasn’t actually stuck on the icy pole. The producers used a hidden suction tube to safely create the illusion.

triple dog dare your best friendFrageelee—it must be Italian. The author of the book saw an advertisement for Nehi orange soda featuring a woman’s leg and used it as an inspiration for creating the “major award.” The producers had three leg lamps created for the movie. All three copies of the leg lamp that the Old Man loves so much were broken during filming.

Just a kid. The boy in the goggles who’s waiting next to Ralphie to see Santa is not an actor. He was a real kid in the department store, and director Bob Clark decided to put him in the scene because he looked odd.

FrageeleeSanta’s Revenge. Author Shepherd loathed A Christmas Story’s generic, apple-pie title. He told the NY Post,

“I fought it all the way down the line … It was based on a story called ‘Red Ryder Nails the Cleveland Street Kid’ and I could accept that was too long for a marquee. My original title was ‘Santa’s Revenge.’

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Happy Viewing and Merry Christmas

 

Ralph Bach has been in IT long enough to know better and has blogged from his Bach Seat about IT, careers, and anything else that catches his attention since 2005. You can follow him on LinkedInFacebook, and Twitter. Email the Bach Seat here.

Russia Trolls Public Health

Everything you see on the Internet is trueHey here is a surprise – things on Facebook are fake. GovInfo Security is reporting that social media trolls sponsored by Russia have been actively stirring up the mindless vaccination debates. Researchers from George Washington University and Johns Hopkins University published their findings on (08/23/2018). They published a report, “Weaponized Health Communication: Twitter Bots and Russian Trolls Amplify the Vaccine Debate,” in the American Journal of Public Health. In the article, they based studied social media tweets collected from 2014 to 2017 on the vaccine debate.

Facebook profited from Russia-backed accounts trying to sway the 2016 U.S. presidential election

According to the research the Internet Research Agency, a company backed by the Russian government is at the center of the dis-information. The known Russian social media troll which specializes in online influence operations is linked to the spread of “polarized and anti-vaccine” misinformation via social media. The social media posts appear designed to undercut trust in vaccines. Such information could lead to lower vaccination rates and further contribute to a rise in mass outbreaks of measles, mumps, and rubella among children, among other viral infections.

How do anti-vaccine messages spread?

From 2014-2017, Twitter bots and Russian trolls disseminated anti-vaccine messages in trying to erode public consensus on vaccination in the U.S.

From 2014-2017, Twitter bots & Russian trolls disseminated anti-#vaccine messages in an attempt to erode public consensus on #vaccination in the US

The researchers’ review of anti-vaccine messaging on Twitter found the sources of disinformation are automated. There appears to be a steady stream of vaccine discussion being undertaken by social media bots. Social media bots are automated accounts. The researchers also identified and social media cyborgs’, that are hacked accounts taken over by bots. There are also social media trolls. Social media trolls are people who often disguise their identity and seek to sow discord.

The researchers also identified “content polluters.” Content polluters used anti-vaccine messages as bait to entice their followers to click on advertisements and links to malicious websites. The researchers contend that content polluters collate to high levels of anti-vaccine content. In the case of Russian trolls, however, their “messages were more political and divisive” and included both pro-vaccine and anti-vaccine content.

Trolls tied to Russia

Examples of Russian troll commentsTo identify accounts controlled by Russian trolls, the researchers used previously published information on Twitter accounts that intelligence agencies have tied to Russian government disinformation campaigns. As an example, CNN reports that one Russian troll account sent 253 tweets containing the #VaccinateUS hashtag among their sample. Among those tweets with the hashtag;

  • 43% were pro-vaccine,
  • 38% were anti-vaccine,
  • 19% were neutral.

By posting a variety of anti-, pro-, and neutral tweets and directly confronting vaccine skeptics, trolls, and bots “legitimize” the vaccine debate, the researchers wrote in the study. The researchers noted,

This is consistent with a strategy of promoting discord across a range of controversial topics, a known tactic employed by Russian troll accounts … One commonly used online disinformation strategy, amplification, seeks to create impressions of false equivalence or consensus through the use of bots and trolls.

amplification, seeks to create impressions of false equivalence or consensus through the use of bots and trollsThe prevalence of social media bots, trolls, and cyborgs – accounts in online discourse about vaccines threatens to skew discussions.  Researchers warn. “This is vital knowledge for risk communicators, especially considering that neither members of the public nor algorithmic approaches may be able to easily identify bots, trolls, or cyborgs.

The researchers found that the trolls, bots, and cyborgs goal is to create open-ended discussions designed to amplify online debates and disagreements. One tact cited in the article is rehashing discredited research published 20 years ago with fake claims of risks that have led to some parents opting to not vaccinate their children.

Threats from online misinformation

The threat from online misinformation is that even fewer parents will vaccinate their children against measles, mumps, and rubella. The researchers wrote that vaccine-hesitant parents are more likely to turn to the internet for information and less likely to trust healthcare providers and public health experts on the subject … Exposure to the vaccine debate may suggest that there is no scientific consensus, shaking confidence in vaccination. The researchers warn,

Recent resurgences of measles, mumps, and pertussis and increased mortality from vaccine-preventable diseases such as influenza and viral pneumonia underscore the importance of combating online misinformation about vaccines.

Russian troll use Facebook to amplify online disagreementsAmplifying debates over vaccines appear to be part of what ambassador John B. Emerson described as the Kremlin’s 4D campaigns – for dismiss, distort, distract and dismay. In a 2015 speech, Mr. Emerson warned that the Russian government was becoming more expert at running these types of propaganda campaigns.

Intelligence experts in the U.S. and Europe have warned that these Kremlin campaigns continue. In February, U.S. Director of National Intelligence Dan Coats warned the Senate Intelligence Committee that the intelligence community expected Russia to attempt to amplify existing divisions in U.S. society to spread chaos for strategic effect. Ambassador Coats warned,

At a minimum, we expect Russia to continue using propaganda, social media, false-flag personas, sympathetic spokespeople and other means of influence to try to exacerbate social and political fissures in the United States.

Anti-Bot research

Little research has gone into researching how to identify social media trolls or bots that influence online discussions. (rb- I covered some of the efforts underway to detect bots in 2016.) In 2015, DARPA ran a contest in which it asked researchers to classify whether a stream of tweets it had harvested about vaccines in 2014 were bots. Researchers were given a data set with more than 4 million messages harvested from 7,000 accounts, of which 39 were bots.

MIT Technology Review reported the winner, data science and social analytics firm SentiMetrix, correctly identified all the bots, with only one false positive. SentiMetrix was able to use an algorithm to  look for “linguistic cues” the poster was fake, like

  • Little research has gone into researching how to identify social media trolls or botTweets that used bad grammar,
  • Output was similar to other chatbots like Eliza,
  • Profile pictures that used stock images,
  • Numbers of tweets posted over time,
  • Unusual posting patterns,
  • Female username with a profile photo of a bearded man. (rb- Sound familiar? I wrote about some of these same steps in 2016)

The research led SentiMetrix to identify 25 bots, which enabled it to train a machine-learning algorithm to pinpoint 10 more. Despite such work, “the public health community largely overlooked the implications of these findings,” the Johns Hopkins and George Washington researchers say.

The impact of social media bots on the vaccine debates is not an abstract concern. The U.S. Centers for Disease Control and Prevention reports they are investigating 124 cases of measles across 22 states and DC, including Michigan. That’s already more than the 118 cases counted in the U.S. during all of 2017.

Spreading measles in Michigan

WOODTV in Grand Rapids reports that cases of measles in Michigan have hit a two-decade high. Angela Minicuci with the MDHHS told WOODTV the state has “tallied 10 cases of measles so far this year — the highest case count since 1998.

The CDC says low vaccination rates are to blame for recent measles outbreaks. They report the majority of those who contract measles, which is highly contagious, have not been vaccinated.

One reason so many are at risk of spreading measles is that 18 states allow parents to opt-out of vaccinating their schoolchildren for non-medical reasons. In June 2018 researchers found  multiple “hotspot” areas,” at high risk for vaccine-preventable pediatric infection epidemics.” Included in these hotspots are Detroit, Troy, and Warren, Michigan. The DetNews reports these areas had more than 400 kindergartners receive the non-medical vaccination exemptions.

Grand Traverse AcademyIn 2017 an outbreak of measles and whooping cough forced Grand Traverse Academy in Traverse City Michigan to close for a week. Grand Traverse County has one of Michigan’s highest rates of schoolchildren opting out of vaccines — twice the state average and six times the national rate for kindergartners in 2013-14.

The problem is not limited to the United States. In Europe, there’s been a “dramatic increase” in measles infections. WHO says there were 23,927 cases of measles in Europe during 2017 and 5,273 in 2016.

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They want you to ignore the truthRenée DiResta, who researches disinformation online at Data For Democracy, pointed out the obvious,  “This isn’t just happening on Twitter. This is happening on Facebook, and this is happening on YouTube, where searching for vaccine information on social media returns a majority of anti-vaccine propaganda,”

She says. “The social platforms have a responsibility to start investigating how this content is spreading and the impact these narratives are having on targeted audiences.

The Russians want us focused on our own problems so that we don’t focus on them. 

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Ralph Bach has been in IT long enough to know better and has blogged from his Bach Seat about IT, careers, and anything else that catches his attention since 2005. You can follow him on LinkedInFacebook, and Twitter. Email the Bach Seat here.

Detroit One of Worst Connected US Cities

Detroit One of Worst Connected US CitiesThe outgoing Michigan goobernerd has finally noticed a broadband access problem in Michigan. The Detroit News is reporting that Snyder announced a plan to make universal access to high-speed internet available throughout Michigan. (rb- Just like safe drinking water in Flint?) Snyder’s office says the Michigan Consortium of Advanced Networks (MCAN) sets the path for improving access and adoption of broadband.

Synder’s minions say that Michigan currently ranks 30th in the nation for broadband availability. More than 350,000 households – mostly in rural areas – lack access to high-speed internet service. Another two million households only have access to a single, terrestrial internet service provider.

Their meaningless election year recommendations include calling for greater investment in broadband to improve the community and economic development. They are also promoting and building awareness for low-cost broadband subscription programs.

Among the groups involved in this election year boondoggle is a who’s who of soft-money PAC contributing network neutrality haters:

As proof these groups have failed to make broadband available to the citizens of Detroit, CircleiD.com points us to the National Digital Inclusion Alliance (NDIA) report. The NDIA found that Detroit is the second-worst connected city in the U.S. NDIA ranked all 185 U.S. cities with 50,000 households by the total percentage of each city’s households lacking fixed broadband internet subscriptions.

Slow internetThe study used data from the 2016 American Community Survey (ACS), released by the U.S. Census Bureau. NDIA notes, “The term ‘Fixed broadband Internet’ as used by the Census includes wireline broadband technologies (cable Internet, DSL, fiber to the premises) as well as satellite and ‘fixed wireless’ technologies … It does not include 3G and 4G mobile services such as one purchases for a smartphone, or non-broadband connections like dial-up modems.

NDIA says this data is not an indication of the availability of home broadband service, but rather of the extent to which households are actually connected to it. NDIA focused on fixed broadband subscriptions in this comparison of household connection rates, because the strict data caps common to mobile Internet services make mobile much less useful for general household Internet access.

Internet slow laneOther Michigan communities in the study included Warren which ranked 86th nationally with 56.7% of households disconnected and Grand Rapids which came in at 107 nationally with 29.4% of its households off the net.

Worst Connected Cities

City, StateWorst-Connected RankTotal householdsNumber of households without fixed broadbandPercent of households without fixed broadband
Brownsville, Texas150,28933,71167.0%
Detroit, Michigan2259,295147,06756.7%
Hialeah, Florida375,22242,25856.2%
Shreveport, Louisiana475,50938,20050.6%
Memphis, Tennessee5256,973126,42849.2%
Cleveland, Ohio6168,30681,75748.6%
Laredo, Texas769,84933,07747.4%
Miami, Florida8172,74881,42447.1%
Jackson, Mississippi964,92930,35146.7%
Topeka, Kansas1051,47123,77546.2%
Newark, New Jersey1199,57645,89646.1%
Syracuse, New York1256,29525,57145.4%
Mobile, Alabama1379,18835,90645.3%
Chattanooga, Tennessee1472,34932,07344.3%
Dayton, Ohio1558,72225,98844.3%
Birmingham, Alabama1690,11739,70744.1%
Springfield, Missouri1774,12632,49943.8%
Akron, Ohio1883,07135,73643.0%
Rochester, New York1984,68836,36442.9%

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Slow internetI get so irritated by these political games. Followers of the Bach Seat know that I have been involved with projects that have provided real high-speed Internet access to some of the poorest communities in Michigan. That is despite the efforts of many of these same players.

Am I the only grumpy guy that remembers of other doomed efforts? Link Michigan? Wireless Genesee? Wireless Oakland?

Election year politics.

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Ralph Bach has been in IT long enough to know better and has blogged from his Bach Seat about IT, careers, and anything else that catches his attention since 2005. You can follow him on LinkedInFacebook, and Twitter. Email the Bach Seat here.