Did you know that our bodies naturally caffeinate themselves? Or the best time to take a coffee break to make you more productive at work? This infographic explains some of the tricks to get the most bang from your daily cup of joe.

Ralph Bach has been in IT long enough to know better and has blogged from his Bach Seat about IT, careers, and anything else that catches his attention since 2005. You can follow him on LinkedIn, Facebook, and Twitter. Email the Bach Seat here.