Tag Archive for Android

Smartphone Sanitizing: A Practical Guide

Smartphone Sanitizing: A Practical Guide Everybody loves to upgrade their smartphone.  Smartphones are replaced every 2 to 3 years. This love affair results in approximately 5.3 billion smartphones being discarded globally. If we lined up 5.3 billion smartphones end to end, they would stretch around the Earth approximately 120 times!  Unfortunately, most of these phones end up in landfills or incinerators instead of properly recycled. In this blog, I offer tips on wiping your data off the smartphone next time you change Android phones.

Personal data left on discarded smartphones can lead to fraudulent credit card transactions, unauthorized account access, and identity theft. Hackers can exploit this information to impersonate you or gain unauthorized access to your accounts. If you throw away your old smartphone, there’s no telling who might be able to get their hands on your hardware—and, by extension, your data. That is why you must take the following steps to wipe all of your personal data from your retired smartphone.

Who can see your personal info

Vendor software does not guarantee complete memory sanitation, and third-party products primarily focus on encryption. In any case, it’s challenging to ensure that a device has been securely “zeroed out.”

The recommended approach, although not foolproof, involves performing a factory reset on your smartphone. A factory reset will erase data and restore the device to its factory settings.

The specific steps will vary depending on the manufacturer of your device. This approach will, in all likelihood, make it extremely difficult for anyone without access to expensive, specialized hardware to recover any data that had been stored on the smartphone.

Disposing of an Android smartphone

ensure all important data is backed up.Backup your data: Before performing a factory reset on your Android phone, ensure all important data is backed up. Android 8.1 or later automatically backs up your text messages, but not your call log. To manually back up your Android:

  1. Go to “Settings.”
  2. Click “Google” > “Backup.”
  3. Tap “Back up now.”

Sync your apps with your Google account. Google apps usually sync automatically, but you can also sync them manually. Note that syncing non-Google apps requires checking individual app settings and syncing them manually.

  1. Go to “Settings.”
  2. Tap “About phone” > “Account sync.”
  3. Tap “More” > “Sync now.”

Next, back up your Google Photos:

  1. Open the Google Photos app.
  2. Sign in.
  3. Tap your profile icon in the top right corner.
  4. Tap “Settings” > “Backup.”
  5. Toggle “Backup” on.

Clean up you appsClean up your apps:

Now, delete saved passwords from your browsers and apps:

  1. Unsync them from associated accounts.
  2. Remove your SIM card and any external storage.
  3. Log out of your Google account.
    • Go to “Settings” > “Users and Accounts” and, select your account.
  1. Remove any payment cards associated with your Android phone:
    • Open the Google Play Store app.
    • Tap “Menu” > “Payment methods” > “More payment settings.”
    • Sign in to pay.google.com if needed.
    • Choose the payment method you want to remove and tap “Remove.”

Encrypt your smartphone:

Encrypt your smartphoneOnce you’ve finished cleaning up your apps, consider encrypting your phone. Encryption ensures that even if the new owner of your device tries to restore all your data, they won’t be able to access it. The steps for carrying out a factory reset vary slightly depending on the device manufacturer. These general steps should help you locate the specific options on your device.

  • Tap “Reset options.”
  • Choose “Erase all data (factory reset).”
  • Tap “Reset phone.”
  • Tap “Erase everything.” Your phone will be returned to the same state as when you purchased it.

You can then proceed with encrypting your phone.

  • Go to “Settings” > “System.”
  • Go to “Settings, Security & location.”
  • Tap “Encryption & credentials.”
  • Tap “Encrypt phone.”

Factory reset smartphone

You are almost done. The final task is to factory reset the smartphone. A factory reset will remove most of the data from your device before selling it. To perform a factory reset:

  • Go to “Reset options” > “Erase all data (factory reset).”
  • Tap “Erase everything.”

It’s important to note that a factory reset doesn’t guarantee complete data removal. While Android loses track of the data’s location, it might still be recoverable with specialized techniques. Moreover, Android Smartphones can’t overwrite this data.

Remove accounts: Lastly, make sure to remove your Google account and any other accounts linked to the device:

  1. remove any accounts linked to the deviceLog in to your Google account.
  2. Head to the “Recently Used Devices” section.
  3. Find the phone you are getting rid of, click on it, and then tap “Remove.”

Sign out of apps that store your login details, like Facebook and Gmail, and make sure they don’t retain these details.

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If the device is going to be disposed of, you should take it to an electronic recycler or donate it to an organization that can repurpose it, like the National Coalition Against Domestic Violence.

Protect your privacy by securely wiping your old smartphone before disposal. Back up data, remove accounts, encrypt, and factory reset the device. Recycle responsibly.

 

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Ralph Bach has been in IT for a while and has blogged from the Bach Seat about IT, careers, and anything else that has caught my attention since 2005. You can follow me on Facebook or Mastodon. Email the Bach Seat here.

6 Things to Never Save on Your Mobile Phone

6 Things to Never Save on Your Mobile PhoneTwo out of every three people are addicted to their mobile phone. The average user touches their smart phone 2,617 times a day. It is no wonder that most people view their cell phone as detailed summary of their personal life. This convenience comes at a price. A recent from report from Kensington found that 70 million smartphones are lost each year, with only 7 percent recovered.

dangerous to your privacy and your walletThere are things you should never store in your cell phone. Readers Digest says that keeping valuable info on your mobile is dangerous to your privacy and your wallet. You open yourself up to an invasion of privacy, identity theft and straight-up theft. Here are some things you should not keep on your phone.

Your passwords

If you keep your passwords on your mobile, you are putting you privacy at risk. Even if you keep them in a note, a document or even in auto-fill on your mobile, you’re putting your data at risk. The article says if you lose your phone, someone might easily see your “cheat sheet.”  Because everyone snoops through mobile phones. Even if you store your passwords on your mobile phone they can end up stored in the cloud, still putting your accounts at risk. Instead consider a password manager such as Keeper, or LastPass. That way all of your passwords can be accessed by you using one strong master password.

Your face and fingerprints

don’t use biometrics to open your phoneIf you really want to keep your cell phone secure, don’t use biometrics to open your phone (or any of its apps or accounts). There are many reasons why biometrics like fingerprints don’t make you more secure. Facial recognition apps are more dangerous that using a password. The author says the simple fact is that a phone that requires a password to unlock it requires more steps to unlock. That makes the mobile phone more secure.

Your private photos and videos

You may have cleaned up your Facebook account, but what about your phone? What photos and videos do you store on your phone? If you have photos you wouldn’t want your spouse, children, or boss to see, then you shouldn’t store those photos on your smartphone according to the article. Media stored on your phone is saved in the cloud outside of your control.

Your naughty photos are one problem. Another is any photos containing private information. While photos of credit cards and ID can help you keep track of “what’s in your wallet,” they can also leave your information vulnerable to hacking. Again the photos are stored on the cloud. As with your naughty photos, Readers Digest suggests you store your pictures ID on a PC that only you have access to in a password-protected album.

Anything on your work phone

Do not save anything personal on an employer-provided mobileDo not save anything personal on an employer-provided mobile. There’s no such thing as a free lunch. The phone you were issued by your employer comes at a steep price: your privacy. You should have no expectation of privacy for anything you do on that phone. For your personal life the article recommends using a separate phone and phone number. One budget-minded option is a burner phone.

Your online bank account

Digital banking in the US is expected to grow from 197 million users in March 2021 to 217 million by 2025. But the convenience online banking affords—the ability to bank anywhere, anytime— comes at a cost: your privacy. Carrying your bank account with you on your phone means that you’re risking losing control of it in the event you lose your phone…or even lose track of an old phone that you no longer use they warn.

To manage the risk, you might consider avoiding doing your online banking on your phone. Instead, do it on a computer that never leaves your home. If you find that you simply must take your online banking with you wherever you go, just be sure to use a strong, unique password to unlock your banking app.

Your home address

Storing your home address in navigation app like Waze or Google Maps makes getting home from anywhere super-easy. But it can also leave you vulnerable. If a thief ends up with your phone, they can simply click on “home,” or “work,” and see what you’ve stored, and pay you a visit.

If you lose your mobile phone that are some steps you need to take according to Consumer Reports. As soon as you get your new mobile phone.

Use strong password protection on your mobile phone

Use strong password protectionThis is your first and strongest line of defense. You need a strong password, because one that’s easy to guess could unlock your phone and allow someone to override the biometric safeguards.

Skip the simple 4-digit PIN and instead create a strong password that contains a string of at least eight characters that include some combination of letters, numbers, and special characters that don’t form recognizable words or phrases, especially those that could be associated with you.

Password protection comes with another safeguard according to Consumer Reports. After several unsuccessful tries to enter a passcode, some phones will lock your device for a short period of time. This slows down attempts to access your phone. There’s also a setting on the latest Android phones that automatically erases all of your personal data after 10 unsuccessful log in attempts. Here’s how to activate it. Go to:

  • Settings | Lock Screen | Secure Lock Settings | and toggle the Auto Factory Reset option to switch it on. (The labels may vary slightly on other Android models.)

Enable location tracking

You must turn on the global positioning settings (GPS) in order to find a missing phone on a map. To enable this setting on an Android phone go to:

  • Settings | Security | Find My Device and toggle Find My Device.

Back up your photos and videos

Consider using a carrier-neutral service to back up your mobileConsider using a carrier-neutral service to back up your mobile. Apple’s iCloud or Android’s Google Drive may make it easier to retrieve your memories should your next phone be from a different carrier. Phone carriers, phone makers, and operating systems also offer free over-the-air backup for photos, settings, and more. These options can limit you if you select a new carrier for your next mobile phone.

Write down your phone’s unique ID number

Smartphones have a unique serial number known as an IMEI (International Mobile Equipment Identity) or MEID (Mobile Equipment Identifier). Unlike other information stored on the phone’s removable SIM card, these numbers are etched into its circuits and are difficult to alter. Your carrier already has this number and can use it to put the phone on a missing phone list. Some police departments ask for either of these numbers when you report a stolen phone. With the numbers they’ll be able to return a phone to you if it’s recovered. To find your phone’s unique IMEI or MEID number, use any of the following steps:

  • Dial *#06# from your phone. The number may pop up on your screen.
  • On an Android phone go to: Settings | About Phone. The number should be on that screen.

After the phone is gone, the sooner you act, the better your chances of retrieving your phone and securing your data. Here are key actions to take according to CR.

Seek and (possibly) destroy your mobile phone

erase the data on yourphoneIt is important that the minute you learn your phone is missing, you send it commands you think are appropriate. Time is of the essence because these next steps requires your phone to be on and have some battery life left.

As soon as possible, call or text your phone from another device. That might be all it takes if your phone is just misplaced nearby.

Then log on to your Find My Phone service from a secure device. For an Android phone, go to Google’s Find My Device in a browser. Use the service to make your phone play a sound. You can also lock the screen and display a message for someone who finds your phone. An honest person may come across your device and notify you via the contact info on the screen. If you think the bad guys have your phone, you can erase the data on it using Find My Device.

Report the Loss to Your Service Provider

Inform your mobile carrier that your phone has been lost or stolen. It can suspend service to prevent anyone from using the device on its network. They may also mark the phone as unusable even on a new carrier or with a different SIM card. Note that your device will still be usable over WiFi. You can notify your provider by going to one of its stores, calling, or logging on to its website.

  • AT&T: Call 800-331-0500 or go to AT&T’s Suspend page.
  • T-Mobile: Call 800-937-8997 or go to My T-Mobile, and in the My Line section click on your device name to find the Report Lost or Stolen option.
  • Verizon: Call 800-922-0204 or go to the Suspend or Reconnect Service page in My Verizon and follow the prompts.

Change Your Important Passwords

Once you realize your phone is in danger, go to a secure PC,  log in to every account you had on your phone (banking, shopping, email, etc.) and change your passwords. Start with your email account. Then change the financial and shopping accounts that have your credit card on file, such as Amazon or your bank. Next move on to social networks. If you’ve set up a password manager, this task will be easy.

Report the Loss to the Police and File an Insurance Claim

Notify the police. This not only launches an official recovery attempt but also helps speed up the process of making an insurance claim (if your covered). You might also need a police report to dispute fraudulent credit card charges, and some credit card issuers will reimburse you for a stolen phone.

Wipe your mobile phone anyway

malicious app or spywareIf you recover your phone You never know what malicious app or spyware someone may have installed while the phone was out of your hands. To be on the safe side, reset the phone to factory settings. If you see an option to erase everything, make sure you select it. Before you nuke the phone, check your backups to make sure that you have copies of all the photos and videos that were on your phone.  On an Android phone, go to:

  • Settings | System | Advanced | Reset Options | Erase All Data (factory reset).

 

How you can help Ukraine!

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Ralph Bach has been in IT long enough to know better and has blogged from his Bach Seat about IT, careers, and anything else that catches his attention since 2005. You can follow him on LinkedInFacebook, and Twitter. Email the Bach Seat here.

 

The End of the Original Smartphone

The End of the Original SmartphoneIt’s time to bid goodbye to that old BlackBerry smartphone sitting in your junk drawer. The original smartphone company, initially known as Research In Motion (RIM) announced that it is ending support for BlackBerry OS on January 4, 2022. The former Canadian tech powerhouse will be end support for BlackBerry 7.1 OS and earlier, BlackBerry 10 software, BlackBerry PlayBook OS 2.1. This means all non-Android based BlackBerry’s will useful. The last version of BlackBerry OS was launched in 2013.

BlackBerry logoBlackBerry (BB), was the most popular smartphone brand before the iPhone. It was an icon beloved by wall-street types as they clutched the smartphone with a keyboard and trackball. It was dubbed CrackBerry hinting at how dependent people were on them. POTUS Obama refused to give his up when he entered the White House in 2009. BlackBerry’s appealed to professionals who wanted the flexibility of work from anywhere before the pandemic.

The last BlackBerry original smartphone

BlackBerry stopped shipping phones and tablets with its own software years ago. The last device to run BlackBerry OS was the BlackBerry Leap, introduced in 2015. BB jumped on the Android bandwagon in 2015. The firm continued to license its brand to phone manufacturers. Licensees included TCL and OnwardMobility, an Austin, TX-based startup, for a 5G Blackberry device running on Android software. It has previously promised a 5G BlackBerry device in 2021, but it’s now since it’s 2022 – there are doubts it will ever be released.

Until now you could hack an older BlackBerry phone running BlackBerry OS to maintain limited capabilities. With some work BlackBerry Curveyou With some work you could:

  • Connect to the internet over Wi-Fi and mobile data;
  • Make phone calls, Including 9-1-1 emergency calls; and
  • Send SMS.

All that is over. BlackBerry says Wi-Fi and mobile data might become unreliable. The apps that really made the BlackBerry unique including BlackBerry Link, BlackBerry Desktop Manager, BlackBerry World, BlackBerry Protect, BlackBerry Messenger, and BlackBerry Blend “will also have limited functionality.”

Market Share of BlackBerrry Globally

https://www.toptal.com/

The company has rebranded itself as BlackBerry Limited to focus on providing security software and services to enterprises and governments around the world.

 

Stay safe out there!

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Ralph Bach has been in IT long enough to know better and has blogged from his Bach Seat about IT, careers, and anything else that catches his attention since 2005. You can follow him on LinkedInFacebook, and Twitter. Email the Bach Seat here.

8 Hacks to Reduce Your Cell Phone Bill

8 Hacks to Reduce Your Cell Phone BillAre you spending too much on your cell phone bill? The average cell phone bill for a family of four on unlimited data can reach up to $2,670 a year. One of the reasons your cell phone bill is so high is the data plan. All those video chats, streaming services, and data-hungry apps mean you are using a lot of data on your cell phone. Statista says that the average smartphone user will use almost 9GB of data per month in 2021. All this cellular data usage comes with unexpected overages bills, too. No one likes sky-high cell phone bills. Here are some easy-to-follow tips to help you find ways to reduce your data use and reduce your cell phone bill.

the average smartphone userThe first step to reduce your cellphone bill is to know what you really need. Research says that 66% of Americans with unlimited cell phone plans consume less than 10 gigabytes of cell phone data monthly. These cell phone user could reduce their cell phone bill by an average of $268.44 a year without running out of cell phone data.

Wi-Fi helps you reduce your cell phone bill

Consistently connecting to Wi-Fi networks will reduce the amount of cellular data you use, and reduce your cell phone bill. This is important because watching a Netflix movie while using cellular data will eat up anywhere between 1GB to 3GB per hour. Wireless carriers divert cellular traffic to Wi-Fi to save money – so should you. Here are some tricks to reduce your cell phone bill.

Turn on Wi-Fi to reduce your cell phone bill1 – Turn on Wi-Fi – Make sure your Wi-Fi settings are turned on, and you are connected to an available Wi-Fi network.

2 – Turn off Wi-Fi Assist (iOS) and Smart Network Switch (some Android models). These built-in settings try to boost a spotty or slow Wi-Fi connection by using your cellular connection. These settings can use a lot of data.

  • Android devices, go to Settings > Connections > Wi-Fi. Tap the three dots, select Advanced, and tap the slider for “Switch to mobile data.”
  • Apple devices, go to Settings > Cellular or Settings > Mobile Data. Then scroll down and tap the slider for Wi-Fi Assist.

Limit your data usage

3 – Cap your monthly data usage – Android has a built-in feature that allows you to limit your cellular data to a set amount based on your billing cycle. Here’s how to set that up:

  • Go to Settings > Network & internet > Data usage > Data warning & limit (or Data limit & billing cycle) to set the maximum amount of data you want to use for the month.
  • Or, tap “App data usage cycle” to set the first day of your billing cycle.

Apple devices don’t include the same built-in feature to restrict your data usage. To keep an eye on your cellular data use on your Apple iOS device go to:

  • Settings > Cellular or Settings > Mobile Data. (On an iPad, it may be Settings > Cellular Data)
  • You can also reset your data usage for the “Current Period” here every month so you know how much you’re using each billing cycle.

4 – Update apps over Wi-Fi only – If your apps are set to update automatically, they may be draining your data over a cellular network.  You can set your device to update apps over Wi-Fi only to reduce your cellphone bill. Once you do that, the apps will only update and use data when you’re connected to Wi-Fi.

  • Android, go to the Play Store and tap Menu > Settings > Auto-update apps, then select “Auto-update apps over Wi-Fi only.
  • iOS, go to Settings > App Store > scroll to “Cellular Data” and toggle “Automatic Downloads” to the off position.

Disable background app data

5 – Disable app data in the background – Some apps will continue to gather data in the background while you’re not using your phone. This may be a good feature for a news app, but not every app needs this feature. To turn this feature off for your apps

  • Android, go to Settings > Data Usage to see which apps are using the most data. Tap on the app you’d like to restrict and disable background data.
  • iOS, go to Settings > General > Background App Refresh. Here, you can choose whether you want this feature on or off completely, or just WiFi only. You can also toggle this on and off for individual apps.

6 – Disable display ads for your browser. Display ads auto-play videos that stream to your phone, so if you have a browser that helps you disable these ads, you save plenty of data and reduce your cell phone bill.

Turn off your phone

7 – Turn off your phone while asleep. It is likely that throughout the night, data will be used on the phone, especially if applications are running. You could save a lot of data and money over time by trying out this hack.

8 – Compress your updates. There are applications that can make your data usage around 5 times more efficient by compressing it. Take a look at the apps.

The downside, however, is that the company will be aware of the data you’re accessing. It all depends on if that is a price you’re willing to pay.

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If these hacks fail to reduce your cell phone bill, you have the option to change to a plan with a data limit in order to reduce your cell phone bill.

Stay safe out there!

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Ralph Bach has been in IT long enough to know better and has blogged from his Bach Seat about IT, careers, and anything else that catches his attention since 2005. You can follow him on LinkedInFacebook, and Twitter. Email the Bach Seat here.

What You Need to Know About Blue Light on Your Screens

What You Need to Know About Blue Light on Your Screens CNN reports that Americans spent up to seven hours and 22 minutes on screens each day in 2019— not including screens used for school work.  That was before the pandemic, which pushed people’s social lives onto Zoom video chats.  There are risks in all that screen time.  One common concern is the blue light that emanates from digital devices.

PrismAll visible light falls on a color spectrum based on the wavelength frequency and energy levels each color produces.  Blue light is a short wavelength, high-energy, visible (HEV) light.  Darker colors, like blue, are the closest to more dangerous UV wavelengths and strength.  Lighter colors, like red, are on the opposite end of the spectrum, with longer wavelengths and lower energy levels.

Light spectrum

Blue light can be harmful.

Blue light can be harmful, like too much salt in our diet.  Our bodies are naturally adept at absorbing and dealing with blue light exposure, but too much can be harmful.

We are surrounded by blue light in our natural environment our whole life.  We tend to only worry about blue light coming from display screens.  It also comes from:

  • Naturally, from the sun,
  • Fluorescent lights, and
  • LED light bulbs.

LED RGB pixelsMost computer monitors, cell phone screens, and flat-screen TVs are additional sources of blue light.  HP explains this is because white light LEDs combine with blue LEDs to create a solid-state light that uses significantly less energy and power than alternative light sources, making it ideal for electronic devices.  It These digital devices cause excess blue light exposure, and there are concerns.

Our skin doesn’t have much of a problem dealing with blue light, but our eyes don’t have the same level of adaptation.  Because the wavelength of blue light is short and powerful, it can penetrate past the cornea to reach the retina, which is the most light-sensitive part of your eye.

Digital eye strain

Parts of the eyeOne of the most common side effects of blue light exposure is digital eye strain, also known as computer vision syndromeIt is caused by staring at a computer screen for too long and may lead to dry, sore, red eyes and blurred vision.  HP warns that with prolonged exposure, blue light can harm your eyes and lead to macular degeneration.

You can take some easy steps to avoid permanent damage to your eyesight.  Here are several suggestions to control your blue light exposure.  Our bodies are naturally conditioned and programmed to fall asleep when it gets dark and wake up when exposed to light.  Harvard Medical School found that it is essential to limit your screen time because blue light suppresses melatonin for about twice as long as green light and shifts circadian rhythms by twice as much.

The same Harvard study found that green light may be as hard on your eyes as blue light.  The researchers warn that the two lights are similar in strength, and there are few remedies for green light exposure.  Limiting screen time—even if you use a blue light filter is important. 

Get your eyes checkedIt’s not just blue light that can affect your vision.  As we age, the lens inside our eye can lose flexibility, resulting in the inability to change focus from far to near.  Regular comprehensive eye exams are important to maintaining eye health, no matter how much time you spend in front of screens.

If you already have prescription glasses, move to multi-focal lenses and have your optometrist add a blue light filter.  If not, “cheaters” from the drugstore may be enough—for a while. 

Blinking

Blinking is our body’s natural defense.  It lubricates and cleans our eyes.  Typically, we blink 10 to 20 times per minute.  However, studies have shown that our blink rate drops when we concentrate.  We only blink 3 to 8 times per minute when reading, watching TV, or looking at a computer screen.  Dry eyes are irritated eyes. 

Take time to rest your eyes every 20 minutes.  Look away from the computer and focus on something distant—like out a window.

  1. the average person blinks 10 to 20 times per minuteClose your eyes gently,
  2. Squeeze and hold them shut for a moment,
  3. Open and relax them.

Remember to blink more often in between, and when you are thinking, instead of squinting at the screen, turn away and blink a few times. 

A blue light filter can be a physical barrier or an application that blocks out blue light.  Physical blue light filters block short, high-frequency waves and allow long, low-frequency ones.  HP says physical blue light screen filters are the easiest and best way to reduce your blue light exposure.  Some are just a clear piece of plastic material that covers your monitor. 

Blue light filtering glasses

blue light filtering glassesWearing blue light-filtering glasses for 3 to 4 hours before bedtime is the easiest way to keep your melatonin levels in check and your retinas protected.  An inexpensive over-the-counter pair online can cost $10.00 and up to $80.00.  The original Blue Blockers cost $19.95 back in the day.

Many prescription and over-the-counter cheaters have blue light filters in the lenses.  However, if you regularly wear prescription glasses, investing in a physical blue light filter may be a waste of money.

Windows 10

You can also reduce your blue light exposure by adding an app to many of your digital devices.  Microsoft (MSFT) Windows 10 has a built-in Night Light feature to control blue light.  To use Windows 10’s app:

  1. Microsoft logoClick the Start button,
  2. Go to Settings,
  3. System,
  4. Display,
  5. Toggle the Night light switch to turn the feature on.
  6. Click the link for Night light settings where you can:
    • Set a schedule that controls the lighting on your computer screen,
    • Setting the screen temperature allows you to adjust the levels of blue light reduction.  Warmer colors filter out more blue light—experiment with settings to see what works best for you.

Apple

If you are an Apple (AAPL) Mac user, Apple’s built-in blue light filter app Night Shift requires macOS Sierra 10.12.4 and specific systems.  If you can, follow these steps to enable Night Shift:

  1. Apple logoChoose the Apple menu,
  2. System Preferences,
  3. then click Displays,
  4. Click the Night Shift tab.

On your Apple iPhone or iPad, go to

  1. Settings,
  2. Display & Brightness,
  3. Tap the Night Shift setting. 

As with all things Google (GOOG) Android, the availability of a built-in blue light filter depends on your specific device and version of Android.  To see if this feature is on your Android device, go to:

  1. Goggle Android logoSettings,
  2. Display,
  3. Look for an option for a Night Light or Blue Light filter. 

If your Android does not have a blue light filter, consider using Grayscale mode, an accessibility setting for most smartphones.

F.lux is a popular third-party blue light filter application with apps for Windows, Apple, Linux, and Phillips Hue lighting system apps. 

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Please be aware that all these blue light blocker apps require you to turn on Location Services to get the automatic schedule.

Blue light-blocking apps can diminish the quality of your viewing experience.  HP says that compared to blue light filter applications and physical blue light blockers, physical devices diminish picture quality and color far less than apps.

Try one of these solutions to save yourself the discomfort and strain caused by blue light.

Stay safe out there!

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Ralph Bach has been in IT long enough to know better and has blogged from his Bach Seat about IT, careers, and anything else that catches his attention since 2005.  You can follow him on LinkedInFacebook, and Twitter.  Email the Bach Seat here.